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Адаптивная физическая культура в геронтологии

153738

Ольга Эдуардовна Евсеева

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The book is intended for those who are engaged in adaptive physical culture in their specialty and will further deepen their knowledge in this matter, as well as for a wide range of readers. The first section of the manual deals with the organization and methods of adaptive physical education classes with the elderly. Particular attention is paid to the choice of means of adaptive physical culture, medical control and self-control. The second section contains an exemplary program of the course "Adaptive physical culture in gerontology". For students, undergraduates, graduate students, teachers, trainers, instructors in AFC and FC. Content I. ORGANIZATION AND METHODOLOGY OF ADAPTIVE PHYSICAL CULTURE LESSONS WITH THE OLDER AGE 1.1. Anatomical, physiological and psychological characteristics of the elderly 1.2. Purpose, objectives, direction and role of adaptive physical culture classes with the elderly 1.3. Forms of organizing adaptive physical culture classes with the elderly 1.4. Medical control and self-control during adaptive physical culture lessons 1.5. Load control 1.6. An integrated approach to the selection and use of means of adaptive physical culture for the elderly 1.7. Means of adaptive physical culture for the elderly 1.7.1. General contraindications for exercise 1.7.2. morning exercises 1.7.3. Dosed walking 1.7.4. Special and developmental gymnastics 1.7.5. Elements of self-regulation 1.7.6. Rehabilitation leisure activities for the elderly 1.8. Distinctive features of the methodology of adaptive physical culture classes with the elderly II. EXAMPLE PROGRAM OF THE COURSE "ADAPTIVE PHYSICAL CULTURE IN GERONTOLOGY" 2.1. Approximate course content 2.1.1. Number of hours 2.1.2. The structure of one lesson 2.1.3. Sample Topics and Summary 2.1.4. Approximate topics of essays and tests 2.1.5. Sample list of questions for the course 2.2. Approximate distribution of course hours by topic and type of work 2.3. Approximate content of classes 2.4. Form of final control (assessment of learning outcomes) RECOMMENDED READING APPS

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ISBN 9785971804611
Publisher Советский Спорт
Publication date 2010
Number of Pages 163
Bookbinding мягкий

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ISIA Media Verlag UG (L)

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03416870612

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