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Спокойно - и все получится! Береги нервы, они тебе пригодятся

234568

Андрей Ермолов

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0,2 kg

Germany
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In his new book, Andrey Ermolov describes in detail simple, effortless, but very effective techniques for overcoming stressful conditions. The author calls his complex method of coping with stress "the ability to take a punch." It is easy to talk about it, and any reader will undoubtedly benefit from reading the book.

A separate part is devoted to burnout syndrome, a phenomenon that is very closely associated with stress and is also widespread in recent times. How not to "burn out at work", how to communicate with superiors and colleagues, how to properly relieve stress after a working day - you will read about this and much more in this part.

The book is written in a light, relaxed style and will be of particular interest to those who are seriously engaged in a career or run their own business.

Data sheet

Publisher Невский проспект
Publication date 2003
Number of Pages 192
Bookbinding Softcover

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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