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Дзюдзюцу. Техника и тактика

189209

Массер Д., Лэнг Т. А.

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0,35 kg

Germany
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The book "Jujutsu. Technique and Tactics" will introduce you to a large number of different techniques, tactics and training exercises. It is illustrated with 143 photographs. You'll learn how to properly perform punches, kicks, blocks, throws, counters, grapple releases, and combinations, not to mention the more fundamental skills inherent in jujutsu. The given technique tips will help you improve your skills, and the self-defense tips will explain to you the use of learned tactics in the street. To help you get the most out of your training, the book also includes chapters on general fitness, competition, defense against an armed opponent, and methods of treatment. Build basic skills to use in daily practice, competition and self-defense, and learn the history of the style throughout Japanese history.

Data sheet

ISBN 5-699-12878-6
Publisher Эксмо
Format 170x240 мм
Publication date 2005
Number of Pages 208
Book series Боевые искусства
Bookbinding Softcover

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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