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Движение без боли. Легендарная система Фельденкрайза

215206

Фрэнк Уайлдмен

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0,2 kg

Germany
 baltic books
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The more time we spend in the office, the more often we experience pain in the back, neck, and limbs. Unpleasant sensations and stiffness in the joints and muscles have become frequent companions of healthy, but sedentary people. A wonderful book by Frank Wildman will help to cope with these problems. Based on the world-famous Feldenkrais Method, Wildman's practice guide contains the simplest yet most effective mobility and flexibility exercises - in the office and beyond. Read - not to grow old prematurely. Stay young!

Data sheet

ISBN 978-5-496-01829-6
Publisher Питер
Format 60x90/16
Publication date 2016
Number of Pages 224
Bookbinding Softcover
Language Russian

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baltic books
Reval Real Estate OÜ

Tõru 15
Tallinn, 12011
Estonia
+37255566625

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