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Визуализация. Практическое руководство

272046

Грэхэм Хелен

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Visualization - the conscious control of the imagination - is one of the most powerful means of psychological self-help. After reading this book, rich in vivid examples from the author's practice and thoughtful exercises, you will master the basis of this technique: the development of inner vision, relaxation techniques, stress resistance training, contact with the "inner mentor", transformation of the desired into reality.

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ISBN 5-88782-123-X
Publisher Питер
Publication date 2001
Number of Pages 128
Bookbinding Мягкая обложка

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balta
SIA Mandariny

Meža prospekts 62 - 4
Jūrmala, LV-2010
Latvia
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