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New Хатха-йога для начинающих

Хатха-йога для начинающих

373445

Анатолий Николаевич Зубков

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Germany
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The book presents the ancient Indian teachings of Hatha Yoga from a materialistic perspective. An original and effective approach to the prevention of a number of diseases through regular physical exercise according to this system is proposed. Much attention is paid to personal hygiene, the development of internal culture, diet, and the respiratory system. The authors’ personal experience and experience of teaching Hatha Yoga in India and other countries are used. Therapeutic effects and contraindications are described.

For doctors, physical therapy specialists, psychotherapists, as well as for a wide range of readers

Data sheet

ISBN 5-225-00767-8
Publisher Медицина
Publication date 1991
Number of Pages 192
Bookbinding Softcover

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