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Scientists have long discovered that our food consists mainly of proteins, fats, carbohydrates, vitamins, minerals, trace elements and water. They calculated how much of these components our body requires daily to maintain vital functions. Unfortunately, not all of these elements are found in, for example, chocolate or even bread and potatoes. Therefore, you need to eat varied. And salads provide us with a good opportunity for this, since they contain a large number of different products in one volume. The recipes in this book will give you an idea of ​​how many salads you can prepare. They should tempt you with the opportunity to please your loved ones or friends with a homemade salad.
All recipes are for four servings. If there are more than four people in your family or you are expecting guests, then when preparing this or that salad you will accordingly increase the quantity of all components.

Data sheet

Publisher Юнге Вельт Берлин
Publication date 1987
Number of Pages 96
Bookbinding мягкий

All author\'s books:


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