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Боевые искусства. Самоучитель

362804

Хацкевич

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0,3 kg

Germany
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The book outlines the basics of the Russian style of hand-to-hand combat, which also includes the best achievements of foreign self-defense systems. Much attention is paid to general physical training and tells about the human structure.


The book describes numerous techniques and ways of using them in various situations. Having mastered the fighting technique, you will be able to cope with unarmed and armed opponents, including several attackers.

Data sheet

ISBN 5-17-006724-0
Publisher АСТ
Publication date 2003
Number of Pages 224
Bookbinding твердый

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SIA Mandariny

Meža prospekts 62 - 4
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