Нади-Виджняна. Внутренняя работа в йогических практиках.

Yoga exercises have a beneficial effect on the body and mind, which is confirmed by studies of physiological indicators, such as blood pressure, blood oxygen saturation, electroencephalogram parameters, etc. There is nothing unverified or erroneous in the ancient system of yoga. On the contrary, Ayurveda contains an understandable description of the internal mechanism of the human body. The development of yogic practice took place under the control of a clearly defined experimental method, which is called `Nadi-Vijnana`. This book is based on a view of yoga, Ayurveda and `Nadi-Vijnana` from the standpoint of neurophysiology.