Йога и психотренинг. Путь к космическому сознанию

The book is devoted to issues of physical, mental, moral and spiritual improvement using the means of Hatha yoga and psychotraining, which includes elements of higher yoga. The material is presented in the form of practical courses.

In the section devoted to psychotraining, the system of mental and spiritual self-improvement is presented in a complex that includes achieving cosmic consciousness, managing your inner world and behavior when communicating with people; Much space is devoted to questions of the essence of man, the meaning of life, man's place in the Universe. The book is intended for a wide range of readers. Can be used as a manual for teachers of Hatha yoga and psychotraining.

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