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In this book, one of the most famous yoga teachers of our time presents his thoughts on many practical and philosophical issues of this teaching, starting from the place of yoga in everyday life and ending with a description of the revelations of Patanjali in his “Yoga Sutras”. The book includes chapters on married life, love and sexuality, health and healing methods, meditation and advice for yoga teachers. Based on Mr. Iyengar's lectures and conversations with his students, this book is enlivened by rich examples from his personal life, practice of yoga poses and breathing that show the embodiment of its spiritual principles in real life. B.K.S. Iyengar lives in India and travels around the world, teaching many people who understand his yoga techniques.
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ISBN | 5-87261-005- |
Publisher | Медси ХХI |
Publication date | 1998 |
Bookbinding | Softcover |