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Mudras - yoga for hands - is an ideal remedy for healing the body from various ailments. They are known for their ability to treat and prevent diseases. But the main thing is spiritual rebirth, gradually achieved with the help of mudras.
This book describes in detail various mudras and their healing properties, and most fully addresses the issue of physical and spiritual healing. Proper nutrition, outlook, thoughts and environment, combined with regular practice of mudras, will make you a new, healthy person.
A
ISBN | 978-5-17-040350-9 |
Publisher | Астрель |
Publication date | 2006 |
Bookbinding | Hardcover |