Нади-Виджняна. Внутренняя работа в йогических практиках

Yogic exercises have a beneficial effect on the body and mind, which is confirmed by studies of physiological parameters such as blood pressure, blood oxygen saturation, electroencephalogram parameters, etc. There is nothing untested or erroneous in the ancient system of yoga. On the contrary, Ayurveda contains an understandable description of the internal mechanism of the human body. The development of yogic practice took place under the guidance of a clearly defined experimental method called `Nadi-Vijnana`. This book is based on a view of yoga, Ayurveda and Nadi-Vijnana from the perspective of neurophysiology.

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