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Сарасвати Свами Сатьянанда .Мула-Бандха
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Technically, any exercise of kundalini yoga leads to the awakening of kundalini. Therefore, bandhas can be defined as exercises of both kundalini yoga and kriya yoga. This book focuses on the most important of the bandhas, mula bandha. Without it, kundalini remains forever asleep in muladhara .
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ISBN | 5710100641 |
Publisher | Janus Books |
Publication date | 2000 |
Bookbinding | Softcover |