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The best illustrated self-defense textbook to help you survive any street fight, protecting yourself and your loved ones in the most dangerous situations that anyone can find themselves in today. A unique technique of a master of hand-to-hand combat, which allows you to master the basic skills of self-defense in the shortest possible time. Indeed, in a real street fight, super-complex spectacular strikes are not needed, which look so great in action movies, but are actually useless in a real fight (especially since not everyone has the opportunity to spend many years working on them). When your health, or even life, is at stake, it often depends on the right behavior and one elementary, but well-delivered blow! With over 25 years of experience in various styles of karate, the author has selected the simplest yet most effective techniques that anyone can master in a matter of weeks and that will allow you to emerge victorious from any street fight.
ISBN | 9785699904105 |
Publisher | Издательство "Эксмо" ООО |
Format | 140х220 |
Number of Pages | 352 |
Book series | Школа выживания. Учись у спецназа! |
Bookbinding | Hardcover |