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Искусство каратэ. Техника разбивания предметов

227819

Джек Хиббард

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0,33 kg

Germany
 pressa
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The book is dedicated to the art of breaking objects (tameshiwari). The author, an experienced martial arts instructor (formerly a Green Beret), clearly and systematically explains how to break boards, bricks and other objects, and also shows the practical value of these techniques in self-defense.
Starting with a thorough study of the basics and studying the three most important principles - speed, strength and penetration - the author explains how important focusing, hardening, the correct installation of material for breaking, breath control and other necessary aspects of this art are important. Punches, kicks, jumps, and their combinations are considered in detail.

Data sheet

ISBN 978-5-17-055641-0
Publisher АСТ
Format 60x90/16
Publication date 2009
Library Circulation 3000
Number of Pages 256
Book series Боевые искусства
Bookbinding твердый

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pressa
DMR Rusexpress GmbH (S)

Atriumstrasse 4
Leipzig, 04315
Germany
03416870615

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