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Система минус 60 для мужчин

200910

Мириманова Е.В.

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Мягкий

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0,2 kg

Germany
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The idea of this book came to me when I realized that according to my “minus 60” system, not only women, but also men lose weight. I have been constantly convinced of this by receiving letters from those who successfully lose weight thanks to "minus 60". Now men have their own book on the weight loss system. I believe that it will be of interest to you. And because I myself lost 60 kilograms without pills, operations, many hours of training and not excluding any products from the menu, but having developed my own system that allows you to eat everything and lose weight. And because "minus 60" has many successful followers. And because my husband also lost weight, following the system - by 20 kilograms. And most importantly - because following the system will be simple and natural for you. You can generally keep everything a secret, and no one will notice that you are "on a diet." You will eat absolutely everything, including fatty, sweet, and even drink alcohol if you want. And, of course, you don't have to count calories. You also won't need to reduce portions to microscopic sizes or go all-vegetable, giving up your favorite steaks or fried potatoes. You just have to follow certain rules. They won't be difficult. They just need to get used to. And they will definitely work, regardless of your age and starting weight. I will not promise that you will lose five or ten kilograms in a week. But I can guarantee that whatever your goal is, with the help of the system you will definitely achieve it.

Data sheet

ISBN 978-5-699-36912-6
Publisher Эксмо-Пресс
Format 75x108/32
Publication date 2009
Number of Pages 256
Book series Модные диеты
Bookbinding мягкий
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ISIA Media Verlag UG (L)

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