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Французские правила здорового питания

150311

Анри Жуайо

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Germany
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Quote At its core, the logic of some pharmaceutical companies is simple: "Keep eating and acting haphazardly and take these pills for cholesterol, others for chronic fatigue, fibromyalgia and rheumatism; and for the slightest despondency, sleep disturbance or mood recommend you another pill..."

What the book is about

It's not for nothing that this book ranks first among all publications on nutrition in France. Before you is not another collection of tips on how to lose weight by the summer, and not a description of a new trendy diet. This book is about healthy eating habits that will keep you healthy and full of energy for years to come. Professor Henri Joyault talks about how food can help prevent premature aging and diseases, even such terrible ones as cancer.

Why the book is worth reading:

The book is filled with advice that you should definitely listen to if you want to always feel great. You will learn:
- How nutrition can help prevent cancer and other terrible "diseases of civilization"

- What is the danger of sugar and sweeteners?
- What is the healthiest way of cooking?
- Why is olive oil so useful?
- What are the benefits of the Mediterranean diet?< br /> - Why can't you be a strict vegetarian?
- And most importantly: what and how to eat in order to feel healthy and full of energy for as long as possible.

Data sheet

ISBN 978-5-9614-6452-8
Publisher Альпина Паблишер, 2017
Format 145х215 мм (средний формат)
Number of Pages 202
Bookbinding Мягкая обложка

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ISIA Media Verlag UG (L)

Volbedingstr. 2 A2-03
Leipzig, 04357
Germany
03416870612

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