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Борьба самбо. Учебное пособие

228004

Харлампиев Анатолий Аркадьевич

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This edition of the book is supplemented with those novelties of sambo wrestling techniques that appeared after the publication of the third edition and are available for the first and second years of training sambists.

Technique, methods of training sambo wrestlers. All material is given in a volume sufficient for the preparation of a highly qualified athlete. Theoretical foundations of sambo. Special preparatory exercises. Insurance and self-insurance. Sambo wrestling technique. Receptions, standing, lying. Organization, planning and accounting of educational, sports and educational work in sambo. Sambo tactics. Improving and training techniques. Practical study of Sambo wrestling tactics. Preparation for the competition. Organization of the sambo section.

Data sheet

Publisher Физкультура и спорт
Publication date 1959
Number of Pages 312
Bookbinding Hardcover

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